The Dietetics students from Paradise Valley Community College will be available to speak with neighbors January – April during various van trips, meal deliveries, and private appointments.

Nutrition students can discuss:

Healthy Cooking:
Cooking techniques and creative ways to increase fruit and vegetables in your diet!

Special Diets:
Diabetes, Heart Health, Weight Loss/Gain, Gluten Free, Dairy Free, Hypertension, and many others!

Food Safety:
Proper temperatures, food storage, expiration dates, etc. Meal Planning: Create a weekly menu for each meal.

Healthy Alternatives:
Learning to read food labels to make informed, healthier choices.

Grocery Shopping:
Make your list based on your menu plan!

For more information or to schedule an appointment contact Ann Kalectaca, Mobile Meals Coordinator 480.488.1105